My personal physician recently diagnosed me with HIGH BLOOD PRESSURE....
Since I've heard all the "ills" of this condition, I almost felt like a "death sentence" had been pronounced on me.
For those who are remotely interested in High Blood Pressure, here's a great site:
www.HealthyBP.com
And yes, I'm learning to modify my diet, exercise more than I have been doing (and any exercise at all will be MORE than I've been doing in recent months)....
So here's for a healthier 2005...
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