My good friend, Pastor Travis Bodden (we were Air Force buddies together in West Texas, aeons ago), challenged me--back in 1994--to give up Caffeine.
Now almost twelve years later, I've taken him upon on the challenge.
I am now 30 days without caffeine in any form. No coffee, no Mountain Dews--which I dearly loved, and no chocolate--what was I thinking? LOL
I feel great. I have lots of energy. I am sleeping very well.
I am saving money, and I've dropped a few pounds.
Actually, I'm pretty amazed that I've lasted this long, and pretty proud of myself.